Resources
How rewriting your story can help heal your insecure attachment style
In the podcast episode, Dr. Curt Thompson, shares about a longitudinal study about how parents "dealt" with their child's shyness and how their attachment style impacted the story they told themselves. In the process, Dr. Thompson helps to rewrite his co-host's story...
FREE Story Writing Guide
Trying to think or write down a story to share in a Catholic Story Group can be daunting for some of us. It makes sense especially if we didn’t love school or struggled in an English class or a write assignment growing up, or even now, as an adult. But story work here...
Why care about your Attachment Style?
Participating in a story group can be an effective way to heal from an insecure attachment style. Listen to Catholic Therapist, and Franciscan University professor, Dr. Matthew Breuninger to learn more about what a secure attachment versus an insecure attachment means.
What is the benefit of Story Work?
Engaging our stories with attuned individuals provides us the space to receive what we didn’t as children. To develop as infants, we needed a safe, curious, loving, and attuned caregiver who delighted in our company and soothed us when we were distressed. Yet for half...